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						<title>The Big Free Article Site - Articles - Health</title>
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					  <title>The Organic and Healthy Food Market</title>
					  <link>http://www.marketinfo.info/articlelive/articles/84/1/The-Organic-and-Healthy-Food-Market</link>
					  <description>Organic produce is one of the fastest growing food retail sectors in the UK. Health scares such as BSE and foot-and-mouth, plus fears of GM crops/food and synthetic dyes and ingredients such as Sudan1 have led to considerable growth in the organic and the healthy food market as worried consumers seek out more healthy and natural products. </description>
					  <author>davi@guidemegreen.com (Davinos Greeno)</author>
					  <pubDate>Sat, 26 May 2007 00:00:00 +0100</pubDate>
					 
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					  <title>Good News about Drinking Wine</title>
					  <link>http://www.marketinfo.info/articlelive/articles/82/1/Good-News-about-Drinking-Wine</link>
					  <description>A new medical study has provided more good news for wine drinkers. There is an ingredient in red wine that apparently really does prolong life, at least, the life of mice. How do we know? In a recent study, mice that were fed all kinds of artery-clogging foods and fattened up were given huge doses of the elixir, while other mice were just fattened up. Despite being obese, the cardiovascular systems of the lucky mice on the regimen remained healthy - so healthy the researchers, at no less than the Harvard Medical School, rushed to publish their findings even before the study was complete. </description>
					  <author>tom@newslaugh.com (Tom Attea)</author>
					  <pubDate>Sat, 26 May 2007 00:00:00 +0100</pubDate>
					 
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					  <title>Healthy Cooking</title>
					  <link>http://www.marketinfo.info/articlelive/articles/81/1/Healthy-Cooking</link>
					  <description>Healthy cooking or healthy eating doesn't mean denial. Changes that we implement towards a healthier lifestyle will impact our health, the way we feel and perhaps extend our life. Cooking is a personal experience and we can implement different methods for the same meal. For example, if we want to make mashed potatoes, we could boil the potatoes, or we could steam them, we could peel the skin, buy instant mixes, etc. The choices we make will modify and transform the quality and the nutritional value of the food you put on your table. So here are a few tips that you can easily implement in your kitchen. </description>
					  <author>Imorgan@forhealth.com (Izzy Morgan)</author>
					  <pubDate>Sat, 26 May 2007 00:00:00 +0100</pubDate>
					 
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					  <title>Healthy Snacks</title>
					  <link>http://www.marketinfo.info/articlelive/articles/80/1/Healthy-Snacks</link>
					  <description>In today's hectic life style it probably feels like there is no time for healthy eating, or you simply can not find recipes that are both healthy and quick to make. As a result it is tempting to reach for the quick and easy snacks such as potato chips or candy. Do you ever run out of healthy recipes for snacks, or find them to time consuming? Snacking is a major part of our lives, especially when it comes to kids. This article looks at why healthy snacks are important for all the family and will provide you with some straightforward and interesting recipes. </description>
					  <author>vchurchill@hotmail.com (Vicki Churchill)</author>
					  <pubDate>Sat, 26 May 2007 00:00:00 +0100</pubDate>
					 
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					  <title>What are the essential oils for aromatherapy?</title>
					  <link>http://www.marketinfo.info/articlelive/articles/79/1/What-are-the-essential-oils-for-aromatherapy%3F</link>
					  <description>Aromatherapy is a great benefit to a lot of different people.&#160; It is something that is introduced to the body for the first time and many people get hooked on it because of the way that it makes them feel.&#160; It is a great benefit for the body and the mind.&#160; You can use aromatherapy and the essential oils that are used along with it to heal the mind and relieve the body from stress and other daily problems....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Thu, 08 Feb 2007 00:00:00 +0000</pubDate>
					 
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					  <title>What is Aromatherapy?</title>
					  <link>http://www.marketinfo.info/articlelive/articles/78/1/What-is-Aromatherapy%3F</link>
					  <description>Aromatherapy is the wonderful practice of using essential and volatile plant oils for the emotional and physical well being of our bodies.&#160; These great oils are just what the body needs in some cases to calm it down and to get our juices flowing.&#160; These oils are a wonderful way of herbal treatment for the mind and body.....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Thu, 08 Feb 2007 00:00:00 +0000</pubDate>
					 
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					  <title>What You Should Know About St Johns Wort</title>
					  <link>http://www.marketinfo.info/articlelive/articles/76/1/What-You-Should-Know-About-St-Johns-Wort</link>
					  <description>St Johns Wort (Hypericum perforatum) is an herb that is often used to elevate mood. People can buy it without a prescription and use it for their alternative treatments of certain problems. It is a very popular herb, with many people taking it daily. If you are interested in learning more about St Johns Wort, take a look at this information and see if you think it is for you.....</description>
					  <author>leed@hotmail.com (Lee Dobbins)</author>
					  <pubDate>Thu, 08 Feb 2007 00:00:00 +0000</pubDate>
					 
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					  <title>Green Tea Patches for Weight Loss?</title>
					  <link>http://www.marketinfo.info/articlelive/articles/73/1/Green-Tea-Patches-for-Weight-Loss%3F</link>
					  <description>One of the newest products to hit the dieting market are weight loss patches. Inspired by the success of nicotine patches marketers struck on the idea that weight loss patches may work the same way. Weight loss patches are basically designed for people who forget to take their regular dosage of weight loss supplements or capsules. With weight loss patches, a person will no longer need to take pills as he will have a 24hour supply of substances stuck to his skin.....</description>
					  <author>smill@yahoomail.com (Shelly Millwood)</author>
					  <pubDate>Mon, 16 Oct 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Wu-Long Tea - The Weight Loss Tea</title>
					  <link>http://www.marketinfo.info/articlelive/articles/72/1/Wu-Long-Tea---The-Weight-Loss-Tea</link>
					  <description>Wulong tea (sometimes spelled Oolong tea) is becoming one of the most popular teas designed to&#160;help weight loss. Research shows that&#160;drinking two cups of Wu-long tea&#160;every day not only helps shed stubborn&#160;fat by boosting your metabolism, but also blocks the fat producing&#160;effects of carbohydrates. Wu-long tea promotes strong, healthy teeth, improves cognitive functioning and mental well-being; clarifies your skin, giving it a healthy, radiant glow and strengthens your immune system. &#160;Wulong burns&#160;far more fat than green tea. In a study published in the Journal of Medical Investigation&#160;in August 2003 , scientists from Japan's University of Tokushima School of Medicine found that people who drank two cups of Wulong tea each day &#160;experienced over 150% greater fat burning results than those who drank the same amount of green tea.&#160;  &#160;</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Mon, 16 Oct 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Aromatherapy bath salts</title>
					  <link>http://www.marketinfo.info/articlelive/articles/66/1/Aromatherapy-bath-salts</link>
					  <description>If you are looking for a good and very relaxing bath, you will want to have the aromatherapy bath salts that will benefit your body and soul.&#160; Great bath salts will be a great addition to any bath and also give you the feeling of sheer pleasure that you are looking for.&#160;.. </description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Sat, 23 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Aromatherapy and losing weight</title>
					  <link>http://www.marketinfo.info/articlelive/articles/65/1/Aromatherapy-and-losing-weight</link>
					  <description>So many people are dealing with a weight problem.&#160; They are not happy because of the weight&#160; they are gaining and they are losing control over it.&#160; They have tried many diets and exercise programs&#160;and they are not sure of what to do next.&#160; Aromatherapy is one way to help take control of a weight problem....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Sat, 23 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Lower your Blood Pressure Naturally.</title>
					  <link>http://www.marketinfo.info/articlelive/articles/61/1/Lower-your-Blood-Pressure-Naturally.</link>
					  <description>High blood pressure, called 'hypertension', is a very common problem for Americans.&#160; Because having a high blood pressure greatly increases your chances of heart disease, heart attacks, and strokes, its important to take what steps you can to lower your blood pressure.......</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 15 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Atkins Diet</title>
					  <link>http://www.marketinfo.info/articlelive/articles/59/1/Atkins-Diet</link>
					  <description>There are many low carbohydrate diet options available now to anyone who wants to lose weight and learn to improve eating habits and keep the weight off. The Atkins Diet is one of the most popular low carb diets around, and people who have used it have been very successful in meeting their weight loss goals. Dieting isn't easy for anyone, and sometimes traditional dieting approaches, such as counting calories just isn't enough. Of course, every diet should be accompanied by plenty of exercise to make the weight come off faster and stay off. The Atkins Diet teaches dieters how to eat more protein and fat, and limit starches, carbohydrates, and sugars. The Atkins Diet is also a great way to get off that glucose roller coaster, and keep blood sugar levels more constant without crazy fluctuations......</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 15 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Coping with High Blood Pressure.</title>
					  <link>http://www.marketinfo.info/articlelive/articles/58/1/Coping-with-High-Blood-Pressure.</link>
					  <description>Having a high blood pressure is kind of scary.&#160; There are so many conditions and diseases you are at a higher risk of developing with a high blood pressure, and they're all serious.&#160; Looking into some blood pressure remedies is a good idea even if you only have a moderately high blood pressure.&#160;  Fortunately, there are a lot of effective blood pressure remedies out there, so you don't have to look far...... </description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 15 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Calcium in Diet.</title>
					  <link>http://www.marketinfo.info/articlelive/articles/57/1/Calcium-in-Diet.</link>
					  <description>One of the most important minerals needed by the human body is calcium. It is important for growth, maintenance and reproduction. Finding the right calcium source is essential for healthy bones and teeth. It also aids in blood coagulation, transmission of nerve impulses and muscle contraction and relaxation. Maintaining a normal heartbeat, stimulation of hormone secretion, activation of enzyme reactions, and other body functions&#160;all require small amounts of calcium.....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 15 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Should we be taking calcium supplements?</title>
					  <link>http://www.marketinfo.info/articlelive/articles/56/1/Should-we-be-taking-calcium-supplements%3F</link>
					  <description>How do you feel these days? It's certainly true that our bodies tend to change as we age. Oh, and I'm not talking about for the better. One way to look at our bodies is as if they are machines. You know, like your car. Well, does your car run better and better the more miles you put on it? Probably not. This is why you take good care of your vehicle, which in turn helps it to run smooth and keep up. We humans are similar in this fashion. We too need to maintenance ourselves in order to stay fit. This involves a number of factors. First and foremost, we all have to adopt a proper diet.</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 15 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Are you getting your daily vitamins and minerals ?</title>
					  <link>http://www.marketinfo.info/articlelive/articles/55/1/Are-you-getting-your-daily-vitamins-and-minerals-%3F</link>
					  <description>Are you sure you're getting your daily vitamins and minerals? So many people just assume that they're acquiring all the nutrition they need day in and day out. This is sadly a misconception.....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 15 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Aqua Aerobic Exercise</title>
					  <link>http://www.marketinfo.info/articlelive/articles/53/1/Aqua-Aerobic-Exercise</link>
					  <description>Aqua aerobic exercise is the ideal workout for people of different fitness levels. This popular workout is popular among people of all shapes and sizes and of all ages as well. The benefits of aqua aerobic exercise are achieved with relative ease and you can increase the challenges to the activity with water exercise equipment, too....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Wed, 06 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Change of Life</title>
					  <link>http://www.marketinfo.info/articlelive/articles/52/1/Change-of-Life</link>
					  <description>It's interesting that&#160; it is called the "change of life," implying that it is THE change of life and not just one of many.&#160; I mean, we pass through numerous major changes and a multitude of minor changes that would seem to merit the same title.&#160; While I cannot find the origin of the phrase, I can understand that this euphemism might aptly describe the most important of life changes, milestones, or hallmarks-menopause....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Wed, 06 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Herbal Treatment for Anxiety</title>
					  <link>http://www.marketinfo.info/articlelive/articles/51/1/Herbal-Treatment-for-Anxiety</link>
					  <description>Anxiety disorders are very common among the&#160;advanced world&#160;population, ranking as the most common mental health problem in somecountries. The spectrum of anxiety disorders includes panic attacks, agoraphobia, generalized and social anxiety as well as post-traumatic stress disorder. This spectrum of disorders is linked to heredity and environmental factors.  Traditionally, these disorders were treated with prescription medication and cognitive therapy. However, the disagreeable side effects of medication and the expense and time required to engage in cognitive therapy has many patients seeking natural approaches to treating their disorder......</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 01 Sep 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Black Cohosh</title>
					  <link>http://www.marketinfo.info/articlelive/articles/50/1/Black-Cohosh</link>
					  <description>The herb black cohosh is widely used to treat menopausal symptoms and menstrual irregularities. Black cohosh is a phytoestrogen, a naturally occurring plant substance that is very similar to natural estrogen. When taken for menopausal symptoms, black cohosh acts much like estrogen and alleviates hot flashes, mood swings, and vaginal dryness caused by decreasing levels of the natural hormone....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Sat, 26 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Blood Sugar Level</title>
					  <link>http://www.marketinfo.info/articlelive/articles/49/1/Blood-Sugar-Level</link>
					  <description>A blood sugar level or blood glucose level measures how well a person's body is processing the sugar that is taken in through the diet. Test results can be obtained by a simple finger stick with a glucometer or with a traditional laboratory venipuncture. There are different tests that can determine blood sugar levels at various stages, such as a fasting, random, 2-hour glucose tolerance test, and glycated hemoglobin test. All of these tests measure blood sugar levels with a simple procedure, but the results can differentiate between normal, pre-diabetes, and type 1 or type 2 diabetes. There may also be other signs and symptoms present that are indicative of a blood sugar level being too low or too high....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Sat, 26 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Asthma and Exercise</title>
					  <link>http://www.marketinfo.info/articlelive/articles/48/1/Asthma-and-Exercise</link>
					  <description>Formerly, asthma and exercise were not thought to go together well. An asthmatic attack can be a frightening experience that one does not want to repeat. Many people who suffer from the breathing disorder think that you can't have asthma and exercise but this is simply not true.</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Sat, 26 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Stretch Marks and how to avoid them.</title>
					  <link>http://www.marketinfo.info/articlelive/articles/47/1/Stretch-Marks-and-how-to-avoid-them.</link>
					  <description>It's a fact of life; many women will end up with stretch marks. This happens to men as well, and both sexes may want to know what they can do about these red marks that have popped up on various parts of their bodies.&#160; You can't really get rid of them, but there are some things you can do to prevent them....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Sat, 26 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Counselling and Anti-depressants</title>
					  <link>http://www.marketinfo.info/articlelive/articles/44/1/Counselling-and-Anti-depressants</link>
					  <description>So many doctors today are prescribing medication to address all manners of mental and emotional afflictions - from depression, to eating disorders, to obsessions and phobias - yet, only a handful are as eager to suggest that their patients enter into some form of counseling. One persons personal experience may help others to decide how to proceed.....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 11 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>The Benefits of Aloe Vera</title>
					  <link>http://www.marketinfo.info/articlelive/articles/43/1/The-Benefits-of-Aloe-Vera</link>
					  <description>Aloe is a genus of plants belonging to the Asphodelaceae family, and is related to onions and asparagus.&#160; The Aloe genus appears naturally in Africa, although many members of the genus are popular houseplants and can be found around the world.&#160; The most famous member of the genus is Aloe Vera, known for its medicinal uses and applications. </description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 11 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Milk of Magnesia - a beauty product ?</title>
					  <link>http://www.marketinfo.info/articlelive/articles/42/1/Milk-of-Magnesia---a-beauty-product-%3F</link>
					  <description>When we think of beauty care products, Milk of Magnesia does not usually come to mind, but it should. I keep a bottle of the magnesia with my beauty products because it is the best thing to use for healthy pores that I have come across over the years. I have tried many products that claim to leave your skin flawless, but the only thing that really works is milk of magnesia. I don't even use the name brand. The generic product works just as well......</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 11 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>anxiety disorder treatment</title>
					  <link>http://www.marketinfo.info/articlelive/articles/41/1/anxiety-disorder-treatment</link>
					  <description>In the fifties and sixties they had it, but it was less present in the typical nine-to-fiver and it was not nearly as complicated:&#160; I'm talking about anxiety disorder or panic disorder-a malaise characterized by what are today called anxiety attacks that feature symptoms that simulate those of the sympathomimetic system (the fight-or-flight state) in overdrive: increased heart rate; edgy/nervous, "stinking" thinking; intense feelings of dread or impending doom; impeding, irrational thoughts; feelings of light-headedness or vertigo; tingling/chills in the extremities; nausea; tense(d) muscles; constricted chest; dryness of mouth; trembles; shakes; sweats; breathing struggles; and/or odd feelings of being detached, or that things are unreal or strange.</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 11 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>acne alternative treatments</title>
					  <link>http://www.marketinfo.info/articlelive/articles/40/1/acne-alternative-treatments</link>
					  <description>There are a myriad of acne alternative treatments being sold today, all purport to clear up your skin pronto. Many websites a full of pages of testimonials from people who have used the treatments and been cured. And some of them have been. The trouble is that an acne alternative that works for one doesn't work for another. No matter what the claims of the various people who sell skin care products, facials, and nutritional regimens to clear up your skin, nobody knows until a particular treatment is tried on an individual whether it's going to do much good. Unfortunately, that means for most of us, it's hit or miss. Once you've gotten fed up with the antibiotics, topical treatments and Accutane offered by your dermatologist, where do you begin?...</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Fri, 11 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Laser Hair Removal</title>
					  <link>http://www.marketinfo.info/articlelive/articles/39/1/Laser-Hair-Removal</link>
					  <description>Are you comfortable with the way you look?  This is such a common concern in our day and age. People around the globe are fretting daily about their appearance. Now, this doesn't even mean that anything is wrong with the way they look, but for some odd reason they hardly feel up to snuff. Okay, who am I kidding? It's the evil media. Whether the public notices it or not, the media has a&#160;huge effect on their opinion of themselves and others.&#160;&#160;Glossy mags&#160;are always dictating what's in and what's out. For example, hair is a big no no these days. Now I'm not referring to the hair on your head. I'm talking about good old natural body fuzz....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Wed, 09 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Are you eating as healthily as you should?</title>
					  <link>http://www.marketinfo.info/articlelive/articles/38/1/Are-you-eating-as-healthily-as-you-should%3F</link>
					  <description>Are you eating healthily these days? Let's take your age into consideration. So many people think they can eat poorly if they're young. However, this is not a habit to adopt so nonchalantly. Just because you're low in years, doesn't mean you should be scarfing down pizza, ice cream, and burgers everyday....</description>
					  <author>soniabird@hotmail.com (Sonia Bird)</author>
					  <pubDate>Wed, 09 Aug 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Common Treatments For Hair Loss In Women</title>
					  <link>http://www.marketinfo.info/articlelive/articles/10/1/Common-Treatments-For-Hair-Loss-In-Women</link>
					  <description>Much has been said and written about modern day hair loss treatments but this tends to relate almost exclusively to men. Do these same treatments offer solutions to women suffering from hair loss or is there a completely different category of remedies available? It really depends on what is causing hair loss in the first place and as the most common causes of hair loss are the same as those that affect men, the treatments available are pretty similar. </description>
					  <author>richard@myhairlossadvisor.com (Richard Mitchell)</author>
					  <pubDate>Tue, 11 Apr 2006 00:00:00 +0100</pubDate>
					 
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					  <title>The Main Causes Of Hair Loss In Women</title>
					  <link>http://www.marketinfo.info/articlelive/articles/9/1/The-Main-Causes-Of-Hair-Loss-In-Women</link>
					  <description>When you think of hair loss it's natural to assume that it's a condition that predominantly affects men. Some experts however suggest that as many as one in four women will experience hair loss at some time in their lives. So why don't we see and hear more about it? </description>
					  <author>richard@myhairlossadvisor.com (Richard Mitchell)</author>
					  <pubDate>Tue, 11 Apr 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Top Nutritional Tips To Support Healthy Hair Growth</title>
					  <link>http://www.marketinfo.info/articlelive/articles/8/1/Top-Nutritional-Tips-To-Support-Healthy-Hair-Growth</link>
					  <description>What you should aim for in your diet to encourage healthy hair growth.&#160;</description>
					  <author>richard@myhairlossadvisor.com (Richard Mitchell)</author>
					  <pubDate>Tue, 11 Apr 2006 00:00:00 +0100</pubDate>
					 
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					  <title>Herbal Hair Loss Remedies that offer hope</title>
					  <link>http://www.marketinfo.info/articlelive/articles/7/1/Herbal-Hair-Loss-Remedies-that-offer-hope</link>
					  <description>Herbs hold an obvious appeal for many people because they support the body's natural healing mechanisms to target the cause of the problem, as opposed to merely tackling the symptoms. It would be wrong to present herbal hair loss remedies as a miracle solution for all sufferers - there is however growing evidence to support the view that some herbal remedies offer real hope to many people. </description>
					  <author>richard@myhairlossadvisor.com (Richard Mitchell)</author>
					  <pubDate>Tue, 11 Apr 2006 00:00:00 +0100</pubDate>
					 
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